Fermentation Class: Vegetables and Sourdough
Traditional Lifestyle creations is happy to offer another opportunity to learn the art of fermentation, taste a variety of fermented vegetables recipes, take home some of our delicious ferments and purchase a fermentation kit so you can start fermenting in your own kitchen the right away! In this class, we will cover the following traditional recipes:
1. Sauerkraut (China)
2. Giardiniera (Italy)
3. Kimchi (Korea)
4. Sourdough (Europe)
Fermentation kits will be available to purchase for $10 each. We will also have a variety of pre-made fermented vegetables available for sale as well. You will learn the health benefits of eating fermented foods, and what kind of health symptoms they are especially good for. It will be a fun class, we hope to see you!
