by Patsy Holden | Mar 28, 2023
Join us for an evening of healthy foods and learn the health benefits of eating an Alkaline Diet. We will begin with a raw juice reception, then have a buffet style dinner with all alkaline foods. While you are enjoying dinner, there will be a lecture on the basic...
by Patsy Holden | Mar 7, 2020
Although there are many other “health diets” to be considered, the three diets covered in this class are my favorites and enough to provide a good basic understanding of how to use carbs, proteins and fats in different ways to achieve optimum health and...
by Patty Holden | Dec 16, 2019
We will go over some basic chemistry of minerals and pH in your food, the pH of the planet and the soil and water, the pH of fluids in your body and even the pH of disease.
by Patty Holden | Dec 16, 2019
Learn how to eat more alkaline and live a more alkaline lifestyle, and also learn how to apply principles of acid/alkaline to hygiene, home and garden, and even to your relationships!
