by Patsy Holden | May 28, 2024
Students will learn about the history of sourdough bread-making, and take home a loaf to bake at home later that day. As part of our home-schooling classes for youth, this class is reserved for students age 10 thru 18. Students will learn the basics of baking...
by Patsy Holden | Apr 23, 2024
Learn the basics to making fermented vegetables and sourdough breads, and the health benefits. Learn about the long history of fermentation (around the world) and the amazing health benefits of fermented foods! You will be able to taste a wide variety of fermented...
by Patsy Holden | Jan 22, 2024
Learn how to make fermented foods for better health!
by Patsy Holden | Dec 22, 2021
Most people are not comfortable with the idea that they have trillions of bacteria and fungi living on them and inside of them, but the truth is that without them you would not have any health at all! Have we damaged our ability to co-exist due to over-use of...
by Patsy Holden | Mar 7, 2020
This class will open your mind about bacteria and fungi, and the importance of your gut microbiome when it comes to staying healthy for life! This is an eye-opening and mind-changing class!