by Patsy Holden | May 28, 2024
Students will learn about the history of sourdough bread-making, and take home a loaf to bake at home later that day. As part of our home-schooling classes for youth, this class is reserved for students age 10 thru 18. Students will learn the basics of baking...
by Patsy Holden | Apr 23, 2024
Learn the basics to making fermented vegetables and sourdough breads, and the health benefits. Learn about the long history of fermentation (around the world) and the amazing health benefits of fermented foods! You will be able to taste a wide variety of fermented...
by Patsy Holden | Jan 22, 2024
Learn how to make fermented foods for better health!
by Patsy Holden | Mar 28, 2023
Join us for an evening of healthy foods and learn the health benefits of eating an Alkaline Diet. We will begin with a raw juice reception, then have a buffet style dinner with all alkaline foods. While you are enjoying dinner, there will be a lecture on the basic...
by Patsy Holden | Mar 7, 2020
“Of the 119 known dietary lectins, about half are panhemagglutinins, clumping all blood types. The remainder are blood-type specific. In general, lectins alter host resistance to infection, cause failure to thrive, and can even lead to death in experimental...